Real{Fast}Food

RealFastFood

RealFastFood | Cheap Sale Discount Price

RealFastFood Overview Do you want to eat healthier, but don't think you have time?

Are you passionate about cooking whole foods from scratch
but overwhelmed with all the prep work?

Then the book Real Fast Food is for you!

It's a treasure trove of time saving techniques and simply wonderful recipes that are custom fit for you and your schedule. You'll learn everything from painless freezer stocking and bulk food prep to quick, healthy meals for day trips. I'll teach you how to think about whole food prep in a whole new way, allowing you to make more real food in less time than you ever imagined, and even giving you the feeling of a "day off" once in a while -- all without sacrificing quality.

The book features:

Over 60 pages of inspiration and practical how-to for streamlining real food prep
2 dozen helpful photographs
Bonus print-outs to get organized
Menu planning and bulk shopping how-to
More than 50 delicious, whole-food recipes

All recipes are time tested and approved by family and friends. They're based on broths, soaked grains, good fats, and natural seasonings and sweeteners.

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* Product Information and Prices Stored: Oct 31, 2011 04:55:08

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Real Food: What to Eat and Why

Real Food: What to Eat and Why

Real Food: What to Eat and Why | Cheap Sale Discount Price

Real Food: What to Eat and Why Feature

• ISBN13: 9781596913424
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Real Food: What to Eat and Why Overview

Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck is single-handedly changing the way we view "real food." A vital and original contribution to the hot debate about what to eat and why, RealFood is a thoroughly researched rebuttal to dietary fads and a clarion call for the return to old-fashioned foods.
 
In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The New York Times said that Real Food "poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel," and that "radical" as Nina's ideas may be, the case she makes for them is "eminently sensible."

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* Product Information and Prices Stored: Oct 27, 2011 23:17:07

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