Eat Local: Simple Steps to Enjoy Real, Healthy & Affordable Food

Eat Local: Simple Steps to Enjoy Real, Healthy & Affordable Food

Eat Local: Simple Steps to Enjoy Real, Healthy & Affordable Food | Cheap Sale Discount Price

Eat Local: Simple Steps to Enjoy Real, Healthy & Affordable Food Overview Your Essential Guide to Enjoy Local Foods!

Eat Local is an essential guide for enjoying local foods. While many have heard about local foods, most don't know how to go about changing their food choices and integrating local fare into their menus. This book is a concise, easy-to-digest handbook for those interested in improving their diets and menus with local, sustainable food choices.

What you will learn:

Eat Local - Why and how to find, purchase, preserve and use local foods; Benefits of local foods - health, economic, environmental, and otherwise; Seasonal local food eating strategies; Convenience: how purchasing local foods can be far more convenient than you think; How to properly pick local produce; Important questions to ask the farmer, grocer or other food purveyor; Children's Health: How locally grown foods can be integral in the fight against childhood obesity, while also better promoting family traditions, & more.

Saving Money with Local Food - Practical shopping tips to save money with local foods, including a whole chapter devoted to money saving tips at farmers' markets;

Eat Well - Local food cooking & preparation tips, slow food, organic & sustainable choices, plant-based diet options & more;

The Local Food Movement - Change and improve our "runaway food system" for future generations, such as supporting school gardens or farm-to-school programs and hunger projects, farmland protection, etc.

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marie claire Real + Simple: Real Food Simply Prepared

marie claire Real + Simple: Real Food Simply Prepared

marie claire Real + Simple: Real Food Simply Prepared | Cheap Sale Discount Price

marie claire Real + Simple: Real Food Simply Prepared Overview "marie claire Real + Simple celebrates the success of marie claire Fresh + Fast by presenting more than 100 exciting new recipes from Michele Cranston in the same delicious format. Each dish focuses on the organic link between fresh ingredients, wonderful food simply prepared, and good health and vitality. From energy-packed breakfasts to hearty soups, from rich roasts to enticing salads and luscious desserts, the healthy recipes in marie claire Real + Simple will inspire and delight. Organised in chapters like simple, sizzle, flame and crunch, the featured recipes range from poached tomato with salsa verde and goat's curd to grilled prawns with fresh coconut salsa, lamb cutlets with red cabbage and pear salad, to fresh berry shortcakes."

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The Guide To Real Food: Volume 1 - Beef

The Guide To Real Food: Volume 1 - Beef

The Guide To Real Food: Volume 1 - Beef | Cheap Sale Discount Price

The Guide To Real Food: Volume 1 - Beef Overview This cookbook features 30 of my favorite beef recipes, all gluten-free, nearly all (26 of the 30) dairy-free. All of my recipes feature easy to follow ingredients lists and instructions, unlike so many cookbooks I've seen before.

If you're like me, you want to create delicious dinners without spending a ton of time in the kitchen. I'd rather spend time with the people I'm cooking for than up to my elbows in food preparation. My recipes typically take no more than 10-15 minutes of total hands-on time, even if the meal takes a few hours to cook.

If you're a big fan of beef or looking for something to spice up your dinners, here's a sample of the delicious beef recipes you'll receive:
* Peppercorn Sesame Sirloin
* Beef Roast with Salsa Romesco
* Grilled Tex-Mex Brisket
* Braised Short Ribs with Tomatillo Salsa
* Burgers with Spicy Cucumber Sauce
...and 25 more. 30 fully illustrated recipes in all!

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Real Food for Dogs & Cats

Real Food for Dogs & Cats

Real Food for Dogs & Cats | Cheap Sale Discount Price

Real Food for Dogs & Cats Overview

For every pet lover who wants to ensure their cat or dog has the best chance of a long and healthy life, this no-nonsense guide to natural and balanced pet nutrition has simple, practical, and effective ways to keep pets in top condition. Combining a wealth of experience with sound science in this easy-to-use book, this book is a must for all pet owners, breeders, veterinarians, and animal health professionals wanting to feed dogs and cats the natural way.

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Raw Food for Real People: Living Vegan Food Made Simple

Raw Food for Real People: Living Vegan Food Made Simple

Raw Food for Real People: Living Vegan Food Made Simple | Cheap Sale Discount Price

Raw Food for Real People: Living Vegan Food Made Simple Overview

Luscious, Eco-Friendly Food to Support Your Health and the Planet

Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing — and satisfying — to everyone. Chef Rod Rotondi demonstrates that going raw isn’t hard — in fact, it’s fun, easy, and more delicious than you’ve ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best — and utterly delectable — way to go green and get healthy is to eat fresh food in its natural state.

Includes contributions by the foremost authorities on raw-food nutrition:
* Brian Clement, MD
* Gabriel Cousens, MD
* Compton Rom Bada
* Robert O. Young, PhD

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Real Food Therapy Guide

Real Food Therapy Guide

Real Food Therapy Guide | Cheap Sale Discount Price

Real Food Therapy Guide Overview The Real Food Therapy Guide© is an easy read that combines a unique integration of Western and Eastern food philosophies to offer simple nutrition remedies for common health concerns. This practical guide summarizes the most common health concerns and related symptoms, and provides you with real food nutrition remedies and preventative measures to address each issue. Topics include allergies, anemia, anxiety, arthritis, asthma (breathing issues), bronchitis, cardiovascular/heart disease, cancer, high cholesterol, constipation, depression, diabetes, eczema (skin conditions), fibromyalgia, heartburn, high blood pressure, influenza (flu), insomnia, menstrual irregularities, menopause, migraine, osteoporosis, thyroid and ulcers.

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Refined to Real Food: Moving Your Family Toward Healthier, Wholesome Eating

Refined to Real Food: Moving Your Family Toward Healthier, Wholesome Eating

Refined to Real Food: Moving Your Family Toward Healthier, Wholesome Eating | Cheap Sale Discount Price

Refined to Real Food: Moving Your Family Toward Healthier, Wholesome Eating Feature

• ISBN13: 9781880158487
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Refined to Real Food: Moving Your Family Toward Healthier, Wholesome Eating Overview

We all find ourselves frequently giving into the convenience of processed foods in spite of the negative health effects. Many families today have become disconnected from real food and the nourishment it provides, but the prospect of shifting to whole foods is overwhelming, especially when children are involved. Allison Anneser lives with her family in NH.

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Fun-Trition Book of Recipes (Real Food that's Real Good)

Fun-Trition Book of Recipes (Real Food that's Real Good)

Fun-Trition Book of Recipes (Real Food that's Real Good) | Cheap Sale Discount Price

Fun-Trition Book of Recipes (Real Food that's Real Good) Overview The reason I call it Fun-Trition is because I like food and I like to feed my body Real food that tastes good. I believe eating clean shouldn’t be about eating bland food. It is my mission to teach you how to love cooking in your own kitchen again and enjoy toying around with recipes. I love taking a favorite recipe and experimenting with it until I make it “kid tested” and “trainer approved”.
What this means is that the ingredients are REAL, their healthier choices, and my kids will eat it voluntarily. So moms, don’t worry-your kids won’t know the difference. The secret is to not tell your husband or kids that you are going to start cooking healthier. Instead, just start doing it and I promise they won’t be able to tell the difference.

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The Real Food Revival

The Real Food Revival

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The Real Food Revival Overview

Say good-bye to flavorless tomatoes, mealy apples, and "mystery meats." Say hello to the way food used to taste-and still can.

The Real Food Revival is a book of celebration and indulgence, an ode to culinary delight, and an indispensable reference guide for food lovers everywhere. It takes you through the delicious process of filling your pantries (and tummies) with Real Food. Simply put, Real Food is: delicious, produced as locally as possible, sustainable, affordable, and accessible.

In The Real Food Revival, readers will learn how to find Real Food wherever they shop, and how to navigate the jargon-organic, eco-friendly, fresh, fresh-frozen, cage-free, GMO-free, fair-trade, grass-fed, grain-finished-in order to make meaningful choices. The book also informs readers about alternative Real Food sources such as CSAs (Community Supported Agriculture systems), direct-from-the-farm, and the Internet.

 

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How to Wean Your Child Off Junk Food in 7 Days (Real Food, Real Solutions for Real Children)

How to Wean Your Child Off Junk Food in 7 Days (Real Food, Real Solutions for Real Children)

How to Wean Your Child Off Junk Food in 7 Days (Real Food, Real Solutions for Real Children) | Cheap Sale Discount Price

How to Wean Your Child Off Junk Food in 7 Days (Real Food, Real Solutions for Real Children) Overview No, I am not a Doctor, but I am a busy mother who has successfully kept my daughter, even as a teen, off a Junk Food diet, and she enjoys eating proper food. In addition she enjoys cooking.

If you rearrange your priorities, and your way of thinking, you will soon discover you can, too.

Much of the science of food has yet to be discovered. But our children are under attack from profit-mongering concerns that study ways and means to keep them eating the worst kind of stuff for their bodies.

It's time to fight back.

This book will show you how.

How do you wean your child off a fast-food/sugar addiction? Obesity and diabetes are fast becoming a major concern to Health providers as a cause of death among teens.

The social stigma that obese teens face is devastating...

This guide will teach you how to reboot your teens' way of thinking towards Fast food for permanent results. It is fast, and painless.

In seven days, your child could be on the way to a healthy lifestyle...Is 7 days too much to ask?

This easy to understand how-to guide contains commonsense information, links to research, and easy-to-follow recipes for seven days, including a revolutionary /for two meals Organic Food Guide. It's a must-read for any parent wanting to save their child embarrassment, humiliation and health problems.

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The Athlete's Plate: Real Food for High Performance

The Athlete's Plate: Real Food for High Performance

The Athlete's Plate: Real Food for High Performance | Cheap Sale Discount Price

The Athlete's Plate: Real Food for High Performance Feature

• ISBN13: 9781934030462
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

The Athlete's Plate: Real Food for High Performance Overview

No matter which endurance sport you love, eating right makes a big difference in how you perform. But active lifestyles don’t always leave time to prepare great meals. The Athlete’s Plate solves the no-time-for-mealtime problem with 85 recipes that are quick to prepare, nutritionally complete, and seasonally fresh.

Professional chef and endurance athlete Adam Kelinson is your guide from the grocery store to the kitchen. He’ll show you how to save time when you shop and prepare his delicious, balanced meals using local, organic ingredients. The Athlete’s Plate sheds complicated nutrition programs and calorie charts in favor of a seasonal food philosophy that fits seamlessly into the lifestyles of active individuals.

Kelinson offers a worry-free way to balanced nutrition, incorporating all the macro- and micronutrients that you need to fuel and recover for training and racing. He steers you clear of supplements, pills, powders, and potions. Instead, he offers real food for maximum performance.

Whatever your sport, The Athlete’s Plate will provide the information and inspiration you need to get your nutrition program on the right track.

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Real Food for Cats: 50 Vet-Approved Recipes to Please the Feline Gastronome

Real Food for Cats: 50 Vet-Approved Recipes to Please the Feline Gastronome

Real Food for Cats: 50 Vet-Approved Recipes to Please the Feline Gastronome | Cheap Sale Discount Price

Real Food for Cats: 50 Vet-Approved Recipes to Please the Feline Gastronome Overview Lots of people enjoy making or buying treats for their pets, but wouldn't it be wonderful to cook a real meal for the four-legged member of the household? Quirky yet practical, these cookbooks provide recipes that are nutritionally balanced and veterinarian-approved. They even include sections on "tandem" recipes - recipes for humans that, with slight modifications, can also be served to pets.

REAL FOOD FOR CATS is The Cat Lover's Cookbook, completely revised with new recipes, new information, and all-new illustrations.

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Real Food All Year: Eating Seasonal Whole Foods for Optimal Health and All-Day Energy (The New Harbinger Whole-Body Healing Series)

Real Food All Year: Eating Seasonal Whole Foods for Optimal Health and All-Day Energy (The New Harbinger Whole-Body Healing Series)

Real Food All Year: Eating Seasonal Whole Foods for Optimal Health and All-Day Energy (The New Harbinger Whole-Body Healing Series) | Cheap Sale Discount Price

Real Food All Year: Eating Seasonal Whole Foods for Optimal Health and All-Day Energy (The New Harbinger Whole-Body Healing Series) Overview

Eating seasonally can be more delicious, more fun, and ultimately more nutritionally beneficial than simply eating whatever produce happens to be in the supermarket. Real Food All Year draws on ancient food traditions and modern research to present a season-by-season guide to eating the way human beings were always meant to eat. In spring, readers will focus on the health of the liver and gall bladder by reducing the ingestion of toxins and enjoying delicious, cleansing greens. Once the weather warms, readers can enjoy the many fruits of summer and focus on their cardiovascular systems. Autumn brings harvest time and many foods that can naturally enhance the immune system. Readers will also learn fermentation and drying methods that have been used for centuries to keep food from harvest time edible in the months to come. In winter, readers can balance their energy with slow food and slow cooking for deep nourishment. Each chapter offers recipes that fit perfectly into that season’s theme and additional tips that can help readers prepare the foods that will maintain their energy and health all year long.

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Real Fast Food: 350 Recipes Ready-To-Eat in 30 Minutes

Real Fast Food: 350 Recipes Ready-To-Eat in 30 Minutes

Real Fast Food: 350 Recipes Ready-To-Eat in 30 Minutes | Cheap Sale Discount Price

Real Fast Food: 350 Recipes Ready-To-Eat in 30 Minutes Overview Nigel Slater presents over 350 creative, delicious and nourishing recipes and suggestions for those who'd rather spend more of their time eating than cooking. From simple snacks to dinner-party desserts, all the dishes in "Real Fast Food" can be ready to eat in 30 minutes or under.

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