Treat Yourself: Healthy, Low-Sugar, Whole Food Dessert Recipes (Modern Alternative Mama: In the Kitchen)

Treat Yourself: Healthy, Low-Sugar, Whole Food Dessert Recipes (Modern Alternative Mama: In the Kitchen)

Treat Yourself: Healthy, Low-Sugar, Whole Food Dessert Recipes (Modern Alternative Mama: In the Kitchen) | Cheap Sale Discount Price

Treat Yourself: Healthy, Low-Sugar, Whole Food Dessert Recipes (Modern Alternative Mama: In the Kitchen) Overview One unfortunate truth that real foodies have to confront is that sugar isn't good for you. Knowing this means that most desserts -- homemade or store-bought -- are out, because most rely heavily on sugar for their flavor, namely white sugar. Most also have little fat and what's there is in the form of vegetable oils; they also use a lot of white flour.

What's a person with a sweet tooth (which, let's face it, is everyone at some point!) to do? Avoiding dessert for the rest of your life just isn't feasible. Life without a treat now and then is dull and boring.

But now...you can Treat Yourself again!

Treat Yourself: Real Food Desserts is exactly what it sounds like. It's a book filled with delicious, sweet, tempting desserts -- which rely only on real food! They're full-fat, full flavor, and low-sugar. There's no white flour, white sugar, or vegetable oil to be found. In fact, they're all based on sprouted flour, soaked flour, or almond flour, if flour is used at all (yes, there are several grain-free and even GAPS-friendly treats!).

When desserts are made with real food, you can have your cake and eat it too...without the guilt!

For those who are on restricted diets like GAPS, there are several options for you, too. Carrot Cake, Lemon Cake, and Chocolate Cake are all GAPS-friendly! Next time you have a celebration coming up, don't go without dessert. Just make it healthy!

Read the mouth-watering table of contents:

Introduction Section:

Acknowledgments
About Desserts
Sweeteners
Allergy-Friendly Selections

Cakes and Frostings:

Vanilla Cupcakes*
Chocolate Cake I
Chocolate Cake II*
Vanilla Sponge Cake
Lemon Cake*
Spice Cake*
Carrot Cake I*
Carrot Cake II
Cream Cheese Frosting*
Chocolate Frosting/Sauce*
Whipped Cream*
Vanilla Bean Cheesecake*

Cookies:

Brownies*
Chocolate Cookies*
Chocolate Chip Cookies
Butter Cookies
Chocolate-Mint Filling*

Ice Cream and Frozen Treats:

Strawberry Yum Yum
Chocolate Gelato*
Mocha Gelato*
Strawberry-Peach Frozen Yogurt*
Strawberry Ice Cream*
Strawberry Lemonade Freeze*

Other Recipes:

Cinnamon Rolls
Crepes
Chocolate Éclairs
Scones*
Pie Crust*
Strawberry Pie*
Chocolate Pie*
Strawberry Short Cake*
Chocolate-Hazelnut Sauce*
*Grain-free

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* Product Information and Prices Stored: Apr 29, 2012 15:37:10

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